Eat Food, As Nature Intended.
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Do you want to change your lifestyle and improve your health, but find yourself overwhelmed just thinking about it?
Are you confused by the contradictory diet and nutrition advice you hear each day?
Is your energy level, lifestyle and/or home or work environment creating challenges that prevent you from eating real foods?
Eat Well Be Well can help you with the confusion and challenges. Minda Coombs, NTP coaches you on how to make lasting changes in your lifestyle to provide long term health.
The foods we eat have a significant impact on our physical, mental and emotional health. This truth drives Minda's passion to educate people on the benefits of eating real foods; foods as nature intended. When we eat nutrient dense real foods our bodies thrive. Fruits, vegetables, nuts, seeds and grains grown without pesticides. Eggs, dairy and meat from pastured animals raised without hormones and antibiotics.
Eat Well Be Well workshops are designed to give you an appreciation of how nutrient dense foods benefit your health. Quality nutrients, in the correct ratios for your individual metabolic type, will give your body vitality, strength and balance. Eating foods, as nature intended can relieve suffering from insomnia, fatigue, migraines, food cravings and addictions, digestive disorders, acne and numerous other dis-eases.
Consulting services, including pantry makeovers, natural grocery store tours and guidance on elimination diets are also available.
Please contact Minda at (360) 904-0678 or minda@eatwellbewell.net if you would like to host your own workshop or take advantage of her consulting services. Please register for workshops at this link. Begin your journey of eating food, as nature intended, today!
Let nothing which
can be treated by diet be treated by other means.
-
Maimonides
Minda Coombs, NTP ~ 360.904.0678 ~ minda@eatwellbewell.net