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Minda's Book List

 

Your Right to Know: Genetic Engineering and the Secret Changes in Your Food by Andrew Kimbrell

Refined to Real Foods by Allison Anneser

In Defense of Food by Michael Pollan

If It's Not Food, Don't Eat It: The No-nonsense Guide to an Eating-for-Health Lifestyle by Kelly Hayford

The Real Food Revival by Sherri Brooks Vinton & Ann Clark Espuelas

The Schwarzbein Principle II: The "Transition" - A Regeneration Program to Prevent and Reverse Accelerated Aging by Diana Schwarzbein, M.D.

The Schwarzbein Principle: The Truth about Weight Loss, Health and Aging by Diana Schwarzbein, M.D.

Dangerous Grains: Why Gluten Grains May be Hazardous to Your Health by James Braly, MD and Ron Hoggan, M.A.

Appetite for Profit: How the Food Industry Undermines Our Health and How to Fight Back by Michele Simon

Adrenal Fatigue: The 21st Century Stress Syndrome by James Wilson

Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol by Mary Enig, Ph.D.

The Anti-Inflammation Diet and Recipe Book by Jessica Black, ND

Empty Harvest: Understanding the Link Between Our Food, Our Immunity and Our Planet  by Bernard Jensen

Seeds of Deception: Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating by Jeffrey M. Smith

The Omnivore's Dilemma: A Natural History of Four Meals by Micheal Pollan

Excitotoxins: The Taste That Kills by Russell L. Blaylock

Your Body's Many Cries for Water by F. Batmanghelidj, MD

Water, The Ultimate Cure by Steve Meyerowitz

The Untold Story of Milk by Ron Schmid, ND

Beating the Food Giants by Paul Stitt

For Kids ages 8-13

Chew on This: Everything you Don't Want to Know About Fast Food by Eric Schlosser

For Kids ages 1-9

Eat Healthy, Feel Great by Dr. William Sears

 
 
 
 
 
 
 
 
 
     
     

Minda Coombs, NTP ~ 360.904.0678 ~ minda@eatwellbewell.net