Eat Food, As Nature Intended.
For complimentary information on real foods, from sourcing to cooking, please enter your e-mail:
Consulting Services
Package Pricing is available or choose a-la-carte services for $50 an hour (scholarships available), services include:
Guidelines for Nutrient-Dense Diets
Understand the basics of a nutrient dense diet and how to implement sustainable lifestyle changes.
Menu Planning
Meals custom designed, taking your lifestyle into consideration, so you will succeed in eating for health.
Pantry Makeovers
Clear out the nutrient robbing foods and replace them with nutrient dense substitutes to energize you!
One-on-One Cooking Lessons
Gain familiarity with whole foods and improve your cooking skills in the comfort of your home.
Natural Foods Grocery Store Tours
Whole Foods or New Seasons, whichever your prefer. Prior to the tour we will talk about your shopping habits and then we will tour the store going through each category of food and highlighting those products that are the best choice for your dollar and health.
Guidance on Elimination Diets
Guidance on how to effectively follow an elimination diet for discovery of food intolerances and sensitivities.
*** Please inquire about Rushing Water Yoga Scholarships ***
Minda Coombs, NTP ~ 360.904.0678 ~ minda@eatwellbewell.net